Beth Richmond LPTA, CPT, CFSC, FMS2, TRX2, MELT Method Instructor
Performance Specialist
AREAS OF EXPERTISE
- Clients new to exercise
- Low back pain and related postural issues
- Pre/Post Natal exercise and pelvic floor issues
- Mobility, balance and functional strength training for Men & Women over 50
- Neuro-fascial release through movement (MELT Method)
BIO
A former collegiate gymnast and gymnastic coach, Beth Richmond has over 15 years of experience successfully helping complex physical therapy patients restore function and mobility following injury.
As an Elite Performance Specialist and MELT Instructor, she focuses in the area of post rehabilitative strength training, women’s health and neurofascial restoration. Committed to excellence and continual professional growth, Beth regularly pursues advanced training and has completed several Functional Manual Therapy courses through the Institute of Physical Art in Manhattan to stay current and further her level of expertise.
An active mother of boy and girl twins, Beth practices Pilates and Yoga and enjoys being outdoors with her family; hiking, biking, camping, kayaking, skiing and participating in 5K and Spartan races.
Interesting Facts: born without hip sockets, gave birth to twins on Mother’s Day, completed a Century Ride
Favorite part about Elite: Everyone feels like family!
EDUCATION
- Southern Connecticut State University, AS Physical Therapy from Housatonic College
CERTIFICATIONS
- CFSC Certified Functional Strength Coach
- FMS-2 Functional Movement Screen
- GGS –1 Girls Gone Strong Coaching Women
- TRX-2
- The MELT Method L-2
- Working on a GGS Pre/Post Natal Coaching
MEMBERSHIPS
- American Physical Therapy Association
- National Strength and Conditioning Association
“Dream it, Believe it, Achieve it”
AVAILABILITY
- Mon: 6am-6pm
- Tues: 7am-6pm
- Weds: 6am-6pm
- Thurs: 7am-6pm
- Fri: 6am-12pm (Remote Only)
- Weekends: Upon Request